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It is natural to lose 80 to 100 hairs a day , this is due to the birth of the new hairs that push the old off , we should not be alarmed if this is the normal amount that we lose every day, now if we see a lot more than normal then we must take action
Persons lacking vitamin B6 lose their hair and folic acid deficiency could lose large amounts of hair.
It is also important to examine your diet , make sure we are incorporating the amount of vitamins and minerals necessary to our body , then if is hereditary or if it affects any other external or internal factors such as stress, anxiety, general weakness caused by serious disease or syphilis , typhoid, chronic cold flu, and anemia. Remember that if you suffer from excess fat in our scalp can be one of the reasons for the fall. Also a dirty scalp condition weakens the hair roots by blocking the pores of dirt collection and will certainly shed prematurely.
We have natural plants that will help curb this fall and will help strengthen your hair , besides taking vitamins once we have a slightly unbalanced diet we would do no harm , if we can do it naturally all the better.To avoid any anomaly, we must guard from the inside and then externally.Alfalfa is a plant which for centuries has been used to strengthen the hair , is a natural source of protein, vitamins including A and D and minerals , all of which are a key source for the formation of keratin , an essential protein to prevent fall and also to increase their quality avoiding hair weak and brittle. It is a fundamental for brittle or weak nails plant , since that also need to grow healthy keratin .The juice of this plant combined with carrot and lettuce juice , taken equally remarkable growth helps every day , it is important that this plant is well cool to obtain the juice.Another remedy to strengthen , prevent hair loss and wear it healthier is to use three tablespoons of any of these herbs ( aloe , nettle or rosemary ) or you can also use a little of each, mix these herbs in a bowl and add 3 / 4 of boiling water , as if be making an infusion, let stand , and every time you wash your hair , once cleaned , rinsed with this water.Do not forget to worry about your diet and remember that vegetables are highly beneficial in the case of our hair are the most important ,alfalfa , carrots , parsley , pepper , tomato and celery.
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